Great article by Dr. Andrew Weil...
"Your home - whether big, small, or somewhere in between - should be your sanctuary, a place where stress is left at the door and your soul is nurtured. For a more comforting environment, gradually implement the following changes into your home..."
My favorite of his recommendations...
"Set aside a room or area for peace and calm. A place for spiritual reflection and meditation can provide shelter from noise and distraction."
"Create an atmosphere of love. Display handmade or meaningful gifts from loved ones and photos of family and friends."
Read more of the article!
Gaudete!
4 months ago
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