Lavender, chamomile and rose are nurturing, comforting essential oils that can help everyone release fear and worry.
Add 10 drops of each to a carrier oil, or lotion, roll the bottle from side to side to blend it, pass it around to each woman present to put into the palms of her hands, rub them together and lift them to inhale, and create a very nurturing experience that will help each one let go of negative feelings.
The Worry Jar
Another possibility that can help everyone release worry and fear is to create a worry jar. They can write out their concerns, fold them up and place them in the jar.
The jar, then, placed in a central place, serves as a powerful reminder, every time anyone sees it, that she is letting go of fear and indeed, has released it, already.
The next part of the blessing ritual involves empowering yourself and opening to guidance.
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